Balanced Plate

With so much conflicting information about healthy eating available is can be difficult to know what to eat and what to avoid.

To help you find your way the Balanced Plate Review will provide you with a summary of your current eating habits and top tips to enhance your eating habits.   All advice is centred around creating healthy eating habits that will allow you to make balanced choices enabling you to lead a healthier life.

All you need to do is keep a 7 day food diary, which will then be analysed for you, and your summary sent to you within 5 days of receiving your completed diary.

Download your free diary below:

Balanced Plate Food Diary

Balanced Plate Review costs just £9.99 for a limited time only usual cost £19.99 

Balanced Plate Review

Review of your typical 7 day eating and drinking regime, summarising your current choices and providing tips and tweaks to enhance your current habits.


Once Payment has been received I will contact you within 48 hours with next steps and timeline for completing your review.

Or for more information please contact me using the form below: