Lately I have found myself adopting a flexitarian diet. But what is a flexitarian and what are the benefits of this lifestyle choice?
To help you make informed choices when deciding how to eat or drink your fruit and veggies, here’s my guide to what’s good about Juicing, Blended and Eating and what to watch out for.
From making more sustainable choices to reducing carbs and going vegan, it is impossible not to notice the trend for food swaps. Here are my tried and tested food alternatives.
When it comes to food prepping, and planning for the week, I've got into rhythm when it comes to the main meals of the day, but when it comes to snacking it is still a bit hit and miss. I know that there are healthy snacks out there, that are quick and easy to prepare, … Continue reading Healthy Snacks – You’ll want to eat!
I've always loved learning for both professional and personal development, however up until now every course I've ever brought outside of work has expired before I've had time to look at it. Now having time to complete an array of qualifications in countless subjects……my first thoughts are where to start?!?! When I started my online … Continue reading Top Tips for Choosing an Online Learning Course
As you might have noticed, I am partial to a bit of vegetarian food, that is not to say I don’t eat or enjoy meat, but I have always enjoyed eating a varied diet and often pick the veggie dish when eating out…..providing it’s not just a bland token effort, vegetable pasta bake just does … Continue reading Top Foods for Going Meat Free
Having been out here a little while now, I wanted to share with you my favourite things about my new found home. There is still so much to explore but here are a few of the day to day things I love about living in Oman. 1~ Weather Of course number 1 is the weather! … Continue reading 10 Things I Love About Living in Oman
Now that the cupboards are full, it’s time to explore my new found city. First stop Nizwa Fort! You can easily spend a couple of hours walking around and exploring the history of the fort which dates back to the 17th century. The fort has been restored over the years and now holds lots of … Continue reading Exploring my new home!
Now that the sand has settled and the novelty of sunbathing all day has almost worn off, it’s time to start making the most of my new found home and time! First stop the local supermarket, long gone are the days where the only place to get your fruit and veg is the local Souk … Continue reading Bye bye Sainsbury’s hello Lulu’s!